Child Therapy in San Diego

---

Helping Your Child Thrive, One Step at a Time

Every child faces challenges—whether it’s managing big emotions, adjusting to changes, or struggling in school. As a parent, it can be heartbreaking to watch your child go through hard times and feel unsure of how to help. At Olague Psychological Services, we’re here to support both you and your child through these difficult moments with compassion and expertise.

Childhood is filled with ups and downs, and sometimes children need extra support to understand their feelings or experiences. We create a warm, welcoming environment where your child can express themselves, build new skills, and develop confidence. Whether they’re facing anxiety, behavioral challenges, or family transitions, we meet your child at their level—always with patience and care.

Children may struggle to communicate what they’re going through, and therapy offers them a space to explore those experiences in a developmentally appropriate way. Through play, conversation, and creative activities, we help children:

• Understand their emotions: Learn how to name and manage big feelings like anger, sadness, or fear
   
• Build self-esteem: Gain confidence and a stronger sense of self-worth
   
• Improve behavior: Work through challenges like tantrums, defiance, or impulsivity
   
• Develop coping skills: Learn tools to handle anxiety, stress, or frustration
   
• Adjust to life changes: Cope with transitions like divorce, a new school, or the arrival of a sibling
   

Each child is unique, and our approach is always tailored to their individual needs and developmental level.

At Olague Psychological Services, we make therapy a positive and engaging experience for your child. We use evidence-based, child-friendly methods including:

• Play-based therapy
   
• Parent-Child Interaction Therapy (PCIT)
   
• Cognitive Behavioral Therapy (CBT) adapted for children
   
• Attachment-focused techniques
   

We believe in working closely with parents, offering regular check-ins and practical tools you can use at home to support your child’s growth.

During the initial sessions, we’ll spend time getting to know you and your child, exploring their strengths and identifying areas where they need support. Therapy is a collaborative process, where we:

• Build a trusting relationship with your child
   
• Set meaningful goals based on their needs
   
• Keep you informed and involved throughout the process
   

We are here to guide you each step of the way.

• Child-Centered Care: We provide a nurturing, non-judgmental space where your child can feel safe and supported
   
• Experienced Therapists: Our clinicians are trained in evidence-based therapies for children and understand the unique developmental needs of young clients
   
• Family Collaboration: We believe parents are key partners in the therapeutic process and work with you to create lasting change
   

Whatever your child is going through, there is hope. With the right support, children can overcome challenges and build lifelong emotional skills. We’re here to help them grow into the best version of themselves—one step at a time.